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Menthol cigarettes in light, medium, and full-strength versions

Setting mini-goals for yourself, whether its cutting one cigarette out a day from your usual smoking routine, or no longer smoking at work, will set you up with wins along the road to quitting for good

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You might want to save a cigar for special occasions, or only smoke after a fancy meal or with a certain drink - this keeps it an exclusive hobby, rather than daily habit

Legal and Social Challenges Despite its popularity, hash remains illegal in many regions due to broader cannabis prohibitions